Tag Archives: food

  1. 30 days after Whole30

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    March 23, 2017 by saltdogsducttape

    I started the new year with a Whole30. This is now the third Whole30 that I have done. Generally I …
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  2. Eating Season update: Things are good!

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    December 9, 2013 by saltdogsducttape

    This is my first holiday season following a workout regimen and diet plan. It was shortly after the new year …
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  3. The calm before the storm

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    November 11, 2013 by saltdogsducttape

    We are coming up on one of the best times of the year. The leaves change, the temperature cools, the …
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  4. That special time of the year

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    September 6, 2013 by saltdogsducttape

    Can you feel it? It’s every where. I can taste it. And that’s the problem. Growing up in North Florida …
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  5. Paleo Granola

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    September 4, 2013 by saltdogsducttape

    As Paleo Challenges kick off in boxes and kitchens across the country, here is a recipe that has become a …
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  6. Paleo-ish, and I’m fine with that

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    June 28, 2013 by saltdogsducttape

    I’m not sure if it’s like this for everyone. When I started doing CrossFit, and again when I did Whole30, …
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  7. Sticking with paleo

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    June 24, 2013 by saltdogsducttape

    Starting my first Whole30 was daunting. In practice it wasn’t a huge change, but the small extra steps it took …
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  8. Picking up where I left off

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    June 11, 2013 by saltdogsducttape

    This is my first post from my new location. Adrienne, the dogs, and I are now in Huntersville, NC, just …
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  9. Time for a change

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    May 16, 2013 by saltdogsducttape

    Change is a good thing, if not a difficult one. After a great year in Missoula, Montana, I am moving …
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  10. Moving forward

    2

    May 8, 2013 by saltdogsducttape

    After taking time last weekend to celebrate the end of my Whole 30 (cinnamon rolls, pizza, biscuits and gravy) I …
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