Tag Archives: training

  1. 30 days after Whole30

    Leave a comment

    March 23, 2017 by saltdogsducttape

    I started the new year with a Whole30. This is now the third Whole30 that I have done. Generally I …
    Continue reading

  2. 5K training plan update

    Leave a comment

    November 18, 2013 by saltdogsducttape

    We are in the last week of our 5K training plan and so far things have been going pretty well. …
    Continue reading

  3. Not all that glitters is fun

    4

    November 7, 2013 by saltdogsducttape

    We do a pretty fair amount of training. Between CrossFit and running we seldom have a day where we are …
    Continue reading

  4. Three week 5K training plan

    5

    November 6, 2013 by saltdogsducttape

    It’s been a while since I ran the Davidson Run for Green half marathon. Running isn’t my favorite activity, but …
    Continue reading

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 169 other followers

archives

If you're in the #lkn #davidsonnc #corneliusnc area and haven't checked out @cliffhangersnc you don't know what you're missing! .
.
.
.
#climbnc #climbing #climbinggym #climbforcoffee #findyoursummit #training #justkeepclimbing

Categories